Who is this course for?
Students with an interest in studying and/or working in the Sport and Uniformed Services Sectors.
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Students with an interest in studying and/or working in the Sport and Uniformed Services Sectors.
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Are you interested in becoming a PE Teacher, a Sports Coach or Manager, a Fitness Instructor, or do you just enjoy learning about sport?
This course enables you to focus on improving your own or other athletes…
Clubbercise® is a fun, full-body workout with a banging soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our tra…
This class is a combination of yoga and Pilates. At the end of the course, students will have learned how to gently lengthen and sculpt their body, increase core strength, improve posture, increase flexibility, reduce stiffness and relax. No previous knowl…
This class is a combination of yoga and Pilates. At the end of the course, students will have learned how to gently lengthen and sculpt their body, increase core strength, improve posture, increase flexibility, reduce stiffness and relax. No previous knowl…
For students with previous yoga experience. In this 10-week course, students will perform yoga safely and effectively through a step-by-step approach. Students will release tension in poses whilst maintaining good posture and alignment. Through yoga, stude…
A great class to start the day and week ahead. This class will focus on proper alignment with the use of blocks and straps, breath and meditation (relaxation /Savasana) and will help to build up core, balance and strength. This class is medium level and i…
