Who is this course for?
Students with an interest in studying and/or working in the Sport and Uniformed Services Sectors.
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Students with an interest in studying and/or working in the Sport and Uniformed Services Sectors.
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Are you interested in becoming a PE Teacher, a Sports Coach or Manager, a Fitness Instructor, or do you just enjoy learning about sport?
This course enables you to focus on improving your own or other athletes…
Clubbercise® is a fun, full-body workout with a banging soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our tra…
This class is a combination of yoga and Pilates. At the end of the course, students will have learned how to increase core strength, improve posture, increase flexibility, reduce stiffness and relax. No previous knowledge of yoga or Pilates is necessary, a…
For students with no previous yoga experience. In this 10-week course, students will learn yoga safely and effectively through a step-by-step approach. Students will learn to release tension in poses whilst maintaining good posture and alignment. Through y…
For students with previous yoga experience. In this 10-week course, students will perform yoga safely and effectively through a step-by-step approach. Students will release tension in poses whilst maintaining good posture and alignment. Through yoga, stude…
Vinyasa Yoga is a creative form of yoga where poses are linked together with a breath in a flowing sequence. This ten week class is suitable for all levels. Each week we will encompass a new asana (movement) with our flow. We will end with a meditation.
This course is aimed at qualified Level 2 fitness instructors in the workplace who are looking to progress to the next level and gain their YMCA Level 3 Personal Training Certificate.
This is an apprenticeship…
