Q81YOG121 : Beginners Yoga

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Q81YOG121 : Beginners Yoga

Course Details
For students with no previous yoga experience. In this 10-week course, students will learn yoga safely and effectively through a step-by-step approach. Students will learn to release tension in poses whilst maintaining good posture and alignment. Through yoga, students will tone and stretch their muscles, lubricate their joints, and increase their flexibility and blood circulation. Students must bring their own yoga mats and a blanket.£146

Course Code : Q81YOG121 Status : Space (Enrol Online)
Start date : Monday 20/01/2025 End Date : 31/03/2025
Times : 10:30:00 – 11:30:00 Duration : 10 week(s)
Tutor : (Find more courses from tutor)
Location : Philip Mourant Centre Room : PM 10
Price : £146

If you are booking this course for yourself please Apply Online.

If you are booking on behalf of someone else please call 01534 608655

 

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