Course Details
For students with no previous yoga experience. In this 10-week course, students will learn yoga safely and effectively through a step-by-step approach. Students will learn to release tension in poses whilst maintaining good posture and alignment. Through yoga, students will tone and stretch their muscles, lubricate their joints, and increase their flexibility and blood circulation. Students must bring their own yoga mats and a blanket.£146
Course Code : Q81YOG121 | Status : Space (Enrol Online) |
Start date : Monday 20/01/2025 | End Date : 31/03/2025 |
Times : 10:30:00 – 11:30:00 | Duration : 10 week(s) |
Tutor : (Find more courses from tutor) | |
Location : Philip Mourant Centre | Room : PM 10 |
Price : £146 |
If you are booking this course for yourself please Apply Online. If you are booking on behalf of someone else please call 01534 608655 |